About

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Who We Are

We are a team of psychologists who specialize in therapy for couples.

When you find your relationship is going through challenges big or small, many couples find counselling can help get things back on track. We understand that personal struggles are sometimes difficult to navigate and having the support of a qualified therapist can help. With our extensive training and experience, we can help couples navigate challenges such as communication, managing conflict and enhancing trust. Some couples also find that even when things are going well in their relationship, a tune-up with a therapist allows them to keep prioritizing their relationship and make it their best.

If you feel that you could use some support or if you have further questions, please don’t hesitate to contact us for more information.


Our Team

 
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Anne Clifford - Registered Psychologist

Meet Anne

I am pleased that you have made it here.

Right now you are probably searching for some support and are seeing what options might be worth a try. If you are ready to deal with some stuck points in your life, or are wanting to heal from the stings of the past, I might be the therapist you are looking for. I love helping people who are in the midst of life transitions or are wanting some strategies to reduce their depression or anxiety. I understand that life can be complicated. Maybe you are stressed about your work, your family, your intimate relationship or everything in between. I am here to help.

I am a Registered Psychologist and a Canadian Certified Counsellor. I have specialized training in Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR) and Gottman Therapy for Couples. In addition to working with individual clients, I enjoy helping couples to improve their communication, increase emotional connection and manage conflict more effectively. I have also worked with couples to successfully re-build their trust. Please don’t hesitate to contact our office if you are interested in connecting.

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Michael Hanrahan - Registered Psychologist

Meet Mike

Welcome to the next chapter of your life. Making a decision to come to therapy is a significant step that can be the beginning of a new way of living. Please take a moment to congratulate yourself for taking this first step!

If you are finding that you and your partner have been growing apart or that either of you are not feeling as satisfied in your relationship as you would like, I have strategies to help you get out of the gridlock and flourish again. I will always respect the uniqueness of each of you and your situation and needs. I believe that having a safe space to talk together in therapy can be a powerful tool, and providing that safe space is my goal. We all have experiences that sometimes leave us feeling stuck; my job is to help couples and individuals discover healthy and effective ways to move forward with confidence, hope and satisfaction.

I am a Registered Psychologist with specialized training in Cognitive Behaviour Therapy (CBT) and Gottman Therapy for Couples. I have had the pleasure of working with adults in a variety of settings, and regardless of the nature of my clients' distress, I have always offered respect and ethical professionalism in pursuing their goals. In addition to couple therapy, I also enjoy working with individuals who are seeking support in the areas of anxiety management, depression, stress reduction, work/life balance, retirement and other life transitions.

 

Becoming the relationship champions you were meant to be.

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Our Approach

It is possible to restore happiness and satisfaction in your relationship.

We know that you, your partner and your relationship are unique. Our therapists are trained in a variety of effective, research-based treatment approaches, offering you the support you need to create the relationship you want.

Learn more about what we offer.